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Kill Sinus Infection in 20 Seconds With This Simple Method and This Common Household Ingredient!

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About 37 million Americans experience sinus infection at least one a year. This is a common condition, which can cause various symptoms, from an unbearable headache to a severe fever. The sinusitis is the inflammation of the lining walls of the sinuses. Hence, if you have a chronic sinus infection, nothing seems to help. Some of the drugs even aggravate the underlying problem, while other offer only a temporary relief.

Fortunately, there are natural solutions, which will help you treat this condition and provide a relief. The following two remedies are all-natural methods, which can help you relieve the pressure caused by blocked sinuses. You can get a sinus congestion relief with an amazing trick and unbelievably effective drink.

20-Second Trick

You should push your tongue against the roof of your mouth. Then, press your thumb right between your eyebrows. You should hold the pressure for 20 seconds. So, when you release the pressure, it will stimulate the wormer bone in your nasal cavity and cause it to vibrate. This will cause your sinuses to drain into your nose and throat and give some relief. You should repeat every hour until you feel relief.

Germ-Busting Drink


  • ½ cup of clean drinking water
  • 1 tablespoon of raw honey
  • ¼ cup of unfiltered apple cider vinegar
  • 1 tablespoon of cayenne pepper
  • 1 squeezed lemon


First, boil the water. Then, pour it into a mug and add the apple cider vinegar. Stir the mixture and let it come to a room temperature. Next, add pure honey and cayenne pepper. Stir again and add the lemon juice. Finally, stir all the ingredients well. You should consume this drink at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime. You should drink it until the sinus infection is treated.

Benefits of the Ingredients

The germ-busting drink is made of some of the most powerful and nutrient-dense ingredients. For instance, lemon has numerous health benefits, including, inflammation reduction and boosting the immune system. Moreover, cayenne thins the mucus to help it drain out. On the other hand, ginger fights off viruses and bacteria and eliminates headaches. Apple cider vinegar soothes sinus and throat pain due to its antimicrobial, antifungal and antiviral properties.


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Posted by on March 22, 2017 in Uncategorized


homepagesleepinginfantKissing a baby

Babies are simply adorable. You can’t help yourself admiring them or kissing them on hands, feet, legs, arms, face and even on their lips.

But be aware whose kissing your kids especially on the lips. Specially strangers whom you didn’t know if they are carrying virus or bacteria that may infect your baby.

Just having a simple cold from people that surrounds the baby may pass it. Be aware that your baby cannot fight even the simple virus more so the bacteria coming from  such.

We must be aware that some viruses can kill babies specially when their little organs be affected by it and failed to work for them.

I am a mother and I understand the pain of losing a baby just because someone had kissed the baby with Herpes Virus and with such kind.

Take care of your baby, even you don’t want to be kissed by stranger in the minute they saw you.




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Posted by on March 21, 2017 in Uncategorized




A Lot of reason why should we add cucumber in our diet.


  1. It prevents alzheimer disease. The Fisetin which improves our memory and protects our nerve cells from aging which is found in cucumber.
  2. The Lignans that may help our body to resist cancer because this property is  anti-cancer.
  3.  Cyclo-oxygenase 2,  which reduces inflammation. It helps our body to cool down.
  4. Beta Carotine is  antioxidants and also good for our heart.
  5. Multiple vitamin B, B1, B5 and B7 are vitamins that help ease the feeling of stress and anxiety.
  6. Water is needed by our body to help our organs functions well. Having enough liquids in our body suppress the symtoms of Acid Reflux.
  7. Potassium lower blood pressure. It helps control our nerve impulse and muscle contraction thus helps our heart.

Adding cucumber in our diet thus help our body to be fit and healthy.


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Posted by on December 17, 2015 in Uncategorized


Broccoli – Go Healthy

Search Photo in the Internet…


Broccoli contains sulforaphane. A substance which improves the level of blood sugar and protects blood vessels from any damage from too much sugar in our blood. It also triggers our body’s natural detox mechanism which enables our body to release some harmful chemicals.

Steaming Broccoli benefited our body in a such it can lower our cholesterol levels. It also has a substance such as Glucoraphanin, gluconasturtiian, and glucobrassicin, ingredients for detoxifying our body thus removing unwanted chemicals in our body.

So add broccoli in your diet. Stay healthy and be healthy.


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Posted by on December 15, 2015 in Uncategorized


The Digestive System of Our Body

Source: The Digestive System of Our Body

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Posted by on December 11, 2015 in Uncategorized




I’ve been busy for almost a decade.

And now I am ready to write again. Blessed day to all.

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Posted by on December 11, 2015 in Uncategorized


A long way to think =)

In my next writings you will read an episode of alternative medicine. So many are sick today and mostly due to imbalance diet. Some of my friends whom i helped tried them. I hope in  simplest way will help you and benefit upon reading. Blessed day readers =)

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Posted by on April 2, 2015 in Uncategorized