According to the expert and it was experimented that there are some ingredients we use in the kitchen that can actually harm our health. Such as, vinegar, cooking oil, condiments, spices, food seasonings, baking powder, salt and mustard. Too much use of these affect our natural sense of taste.
Vinegar slows down the digestion of food not less than 4 hours. The reason why it needs to work for a longer hours in its regular digestion time. The reason why others use this as part of their dietary meal. Too much vinegar can also cause hyperacidity and affect the saliva induced while chewing the food likewise in tobacco cigar. Our red corpuscles (blood) also lessen which causes anemia.
Use apple cider as vinegar in cooking and even in dieting. Apple cider is good fat burner if properly use. Take-in, 10ml 30 minutes before breakfast and before bed. You may be surprised in the stinging taste of it in your cooked food.