Vinegar combats bacteria and fungi, takes the itch out of mosquito bites and soothes sunburn. It can also settle an upset stomach, prevent swimmer’s ear; make hair shinier and softer. Warm vinegar can remove lice if applied onto the scalp. Some people use vinegar to dry up cold sores. Others gurgle it for sore throat.
Cider vinegar is often recommended for its health benefits. I for one drink 10ml every morning and before bed. Two good reasons for recommending it, First, fermented apples are rich in pectin, a type of fiber that is very good for digestion. Secondly, apples contain malic acid, which combines with magnesium in the body to help fight aches and pains when they occur.
It is really good in losing weight. Thus maintaining the health in you. Bless you all.